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This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle. Perhaps you already eat well and exercise, but your diet could use a little boost! Whatever you are looking to achieve, April Laugh expertly created food journal will give you a daily support tool, equipping you with the skills you will need in order to reach your weight loss and lifestyle goals.
365 Day Food Journal52 Weekly Meal Plans52 Weekly Shopping Lists100 Recipes Including Breakfast, Lunch, Dinner & SnacksWeekly Goal Setting TemplatesMonthly Goal Setting Templates Tips on Weight LossTips on Binge EatingTips on Meal Planning & PreppingTips on Batch CookingPortion ControlThere are no inquiries yet.
This journal is a self-coaching kit which helps guide you from where you are to propel you to where you want to be in your…
This book aims to orientate the general public on how to incorporate healthier ingredients in their Culinary Choices.
In her bestselling, smash-hit debut What a Time to Be Alone
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